Is Baxters Hot Smoked Salmon Chowder 400g Vegan?
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Ingredients
Water, Potato (16%), Whey Powder ( Milk ), Hot Oak Smoked Salmon ( Fish ) (6%) (Salmon [ Fish ], Water, Salt), Onions (3.5%), Double Cream ( Milk ) (2.5%), Modified Maize Starch, Butter ( Milk ), Lemon Juice, Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Garlic Purée, Dill, Salt, Cornflour, Stabilisers (Polyphosphates, Guar Gum), Maltodextrin, Spices, Fish Powder, Rapeseed Oil, Anchovies ( Fish ), Lemon Juice Concentrate, Pepper Extract, Spice Extract, Onion Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.