Is CHEF BED OF CRISP ICEBERG LETTUCE, SMOKED TURKEY BREAST, SMOKED HAM, SWISS CHEESE AND A CREAMY RANCH DRESSING CLASSIC SALAD, CHEF Vegan?

Ingredients

Iceberg Lettuce, Ranch Dressing (Soybean Oil Water, Buttermilk (Cultured Pasteurized Skim Milk And Milk, Sodium Citrate, Salt) , Maltodextrin, Egg Yolks, Distilled Vinegar, Salt, High Fructose Corn Syrup, Sugar, Contains Less Than 2% Of: Dehydrated Onion, Xanthan Gum, Dehydrated Garlic, Sour Cream (Sour Creme (Cream, Nonfat Milk, Cultures), Cultured Nonfat Milk, Citric Acid And Bha Added To Protect Flavor) , Sodium Benzoate And Potassium Sorbate , Phosphoric Acid, Spice, Autolyzed Yeast Extract, Dextrose, Dehydrated Parsley, Citric Acid, Disodium Inosinate And Disodium Guanylate, Calcium Disodium Edta Added To Protect Flavor), Smoked Turkey Breast (Cured With Water, Contains 2% Or Less Of: Salt, Dextrose, Modified Corn Starch, Sodium Lactate, Sodium Phosphate, Carrageenan, Natural Flavoring, Sodium Diacetate, Natural Mesquite Smoke Flavor, Ascorbic Acid, Sodium Nitrite, Citric Acid), Smoked Ham Water Added (Cured With Water, Sugar, Contain 2% Or Less Of: Salt, Sodium Lactate, Sodium Phosphates, Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Swiss Cheesecultured Part -Skim Milk, Salt, Enzymes, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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