Is Baxters Plant Based Sri Lankan Sweet Potato 380g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- red chillies
- garlic powder
- garlic puree
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Sweet Potato (23%), Carrot, Onions, Coconut Cream (Coconut, Water), Cornflour, Ginger Purée, Garlic Purée, Red Chillies, Salt, Spices, Sugar, Yeast Extract, Onion Powder, Herbs, Potato Starch, Garlic Powder, Acidity Regulator (Citric Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Baxters Plant Based Sri Lankan Sweet Potato 380g is available at 3 retailers
About this product
Soup · Liquid