Is Baxters Super Good Red Pepper, Lentil & Cayenne Pepper Soup Gluten Free?

Ingredients

Tomatoes, Water, Red Peppers (9%), Cooked Red Split Lentils (9%) (Water, Red Split Lentils), Carrots, Onions, Double Cream (Milk), Sugar, Cornflour, Salt, Red Chillies, Yeast Extract, Lemon Zest, Cider Vinegar, Lemon Juice Concentrate, Garlic Pur�e, Ground Smoked Paprika, Ground Cayenne

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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