Is Baxters Vegetarian Green Lentil And Tomato Soup 400G Dairy Free?

Ingredients

Tomatoes (26%), Water, Carrots, Green Lentils (10%), Potatoes, Red Kidney Beans, Red Split Lentils, Haricot Beans, Onions, Green Peppers, Cornflour, Sea Salt, Salt, Basil, Sugar, Yeast Extract, Spices (Paprika, Cumin, Chilli Pepper, Black Pepper, Nutmeg, White Pepper, Turmeric), Garlic Puree, Onion Powder, Potato Starch, Oregano, Red Chillies, Acidity Regulator (Citric Acid), Lovage Extract, Garlic Powder, Sunflower Oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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