Is Baxters Vegetarian Green Lentil And Tomato Soup 400G Gluten Free?

Ingredients

Tomatoes (26%), Water, Carrots, Green Lentils (10%), Potatoes, Red Kidney Beans, Red Split Lentils, Haricot Beans, Onions, Green Peppers, Cornflour, Sea Salt, Salt, Basil, Sugar, Yeast Extract, Spices (Paprika, Cumin, Chilli Pepper, Black Pepper, Nutmeg, White Pepper, Turmeric), Garlic Puree, Onion Powder, Potato Starch, Oregano, Red Chillies, Acidity Regulator (Citric Acid), Lovage Extract, Garlic Powder, Sunflower Oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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