Is Baxters Vegetarian Mediterranean Tomato Soup 400G Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
potato
green pepper
red pepper
mixed peppers
tomatoes

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomatoes (33%), Water, Mixed Peppers (7%) (Red Pepper, Green Pepper), Potato, Carrot, Cooked Rice (5%) (Water, Rice), Courgettes (5%), Onions, Cornflour, Modified Maize Starch, Salt, Basil, Sugar, Lemon Juice, Garlic Purée, Yeast Extract, Acidity Regulator (Citric Acid), Spices, Onion Powder, Potato Starch, Lovage Extract

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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