No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Baxters Vegetarian Mediterranean Tomato Soup 400G Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Tomatoes (33%), Water, Mixed Peppers (7%) (Red Pepper, Green Pepper), Potato, Carrot, Cooked Rice (5%) (Water, Rice), Courgettes (5%), Onions, Cornflour, Modified Maize Starch, Salt, Basil, Sugar, Lemon Juice, Garlic Purée, Yeast Extract, Acidity Regulator (Citric Acid), Spices, Onion Powder, Potato Starch, Lovage Extract

Check Baxters Vegetarian Mediterranean Tomato Soup 400G against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Baxters Vegetarian Mediterranean Tomato Soup 400G is available at 2 retailers

TescoBritish Corner Shop

About this product

Soup · Can

Flavor
SavoryAcidicHerbaceous
Texture
Chunky
Commonly used for
SoupLunchMeal PrepOn The Go
Low FODMAP? Baxters Vegetarian Mediterranean Tomato Soup 400G | Spoonful