Is Campbell's® Condensed Condensed Healthy Request Tomato Soup Low FODMAP?
Description
Classic tomato soup offers a smooth, slightly tangy flavor and a creamy, ladleable texture when prepared. Commonly served hot alongside grilled cheese, used as a base for casseroles or sauces, or enjoyed widely with crackers. Customer reviews note comforting, nostalgic taste and easy preparation, with some mentioning variability in thickness.
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Why it's not low FODMAP
- garlic oil
- salt, potassium salt, natural flavoring, citric acid, ascorbic acid
- wheat
- wheat flour
- tomato paste
- +1 more
garlic oil
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
Description
Classic tomato soup offers a smooth, slightly tangy flavor and a creamy, ladleable texture when prepared. Commonly served hot alongside grilled cheese, used as a base for casseroles or sauces, or enjoyed widely with crackers. Customer reviews note comforting, nostalgic taste and easy preparation, with some mentioning variability in thickness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (water, Tomato Paste), Water, Wheat Flour, Sugar, Contains Less Than 2% Of: Salt, Potassium Salt, Natural Flavoring, Citric Acid, Ascorbic Acid (vitamin C), Monopotassium Phosphate, Celery Extract, Garlic Oil. Contains: Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Campbell's® Condensed Condensed Healthy Request Tomato Soup is available at 22 retailers
About this product
Soup · Can