Is Baxters Veggie Goodness Thai Vegetable Soup 400G Dairy Free?

Ingredients

Water, Vegetables 31% (Carrots, Tomatoes, Onions, Sweetcorn, Red Peppers, Broccoli), Wholewheat Spaghetti (9%) (Durum Wheat Flour, Water), Cornflour, Rapeseed Oil, Soy Sauce (Water, Salt, Soybean, Sugar, Wheat Flour, Colour (Plain Caramel)), Red Chilli, Herbs (Lemongrass, Lime Leaf, Coriander), Ginger Puree, Whey Protein Concentrate (Milk), Desiccated Coconut, Lemon Juice, Garlic Puree, Salt, Ground Cayenne Pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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