Is Baxters Veggie Goodness Thai Vegetable Soup 400G Gluten Free?

Ingredients

Water, Vegetables 31% (Carrots, Tomatoes, Onions, Sweetcorn, Red Peppers, Broccoli), Wholewheat Spaghetti (9%) (Durum Wheat Flour, Water), Cornflour, Rapeseed Oil, Soy Sauce (Water, Salt, Soybean, Sugar, Wheat Flour, Colour (Plain Caramel)), Red Chilli, Herbs (Lemongrass, Lime Leaf, Coriander), Ginger Puree, Whey Protein Concentrate (Milk), Desiccated Coconut, Lemon Juice, Garlic Puree, Salt, Ground Cayenne Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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