Is Bay Valley Cheddar Cheese Sauce Vegetarian?


Ingredients
Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract [color]), Vegetable Oil (contains One Or More Of: Canola Oil, Soybean Oil), Whey, Modified Corn Starch, Contains Less Than 2% Of Vinegar, Sodium Phosphate, Salt, Yeast Extract, Xanthan Gum, Cream, Sodium Hexametaphosphate, Mono- And Diglycerides, Carotenal Color. Sodium Stearoyl Lactylate, Anhydrous Milk Fat. Lactic Acid, Citric Acid, Annatto Color, Nonfat Dry Milk Acetic Acid, Natural Flavor. Contains: Milk
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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