Is Baylis and Harding Goodness Lemongrass & Ginger Soap Vegetarian?
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Ingredients
sodium palmate, sodium palm kernelate, aqua (water), parfum (fragrance), glycerin, sodium chloride, butyrospermum parkii (shea), butter, prunus amygdalus dulcis (sweet almond), oil, citrus aurantium dulcis (orange), fruit extract, piper nigrum (black pepper), seed extract, tetrasodium edta, tetrasosium etidronate, citral, limonene, linalool
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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