Is Bayou Boys Food Cajun Style Shrimp & Sausage Bites, Cajun Style Low FODMAP?

Ingredients

FILLING: PEELED SHRIMP (SHRIMP, WATER, SODIUM TRIPOLYPHOSPHATE, SODIUM BISULFATE), WATER, COOKED RICE (WATER, RICE), COOKED SAUSAGE (PORK, WATER, SPICES, CORN SYRUP SOLIDS, SALT, MONOSODIUM GLUTAMATE, PAPRIKA, FLAVORINGS, SODIUM PHOSPHATES), ONION, RED BELL PEPPER, GREEN ONION, CELERY, MODIFIED CORN STARCH, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), CAYENNE PEPPER, OREGANO POWDER, PAPRIKA, BLACK PEPPER, CHICKEN BASE FLAVOR (SALT, YEAST EXTRACT, SUGAR, MALTODEXTRIN FROM TAPIOCA, CHICKEN BROTH, DEHYDRATED ONION, CANOLA OIL, SPICE, NATURAL FLAVOR), RED PEPPER, SUGAR, ONION POWDER, GARLIC POWDER, DEHYDRATED GARLIC, WHITE PEPPER. DOUGH: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, MALTODEXTRIN, NATURAL MILK FLAVOR, SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products