Is Bay's Kitchen Thai Red Curry Stir-In Sauce Vegan?

Ingredients

Coconut Cream (36%), Water, Red Peppers, Red Chillies (3.5%), Lemongrass (2.6%), Cornflour, Ginger, Wheat Free Soy Sauce (water, Soya Beans, Salt, Rice, Alcohol), Rapeseed Oil, Salt, Cumin, Concentrated Lime Juice, Coriander, Dextrose, Lime Leaf (0.7%), Cayenne Pepper. Contains Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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