Is BBQ British Pork Rib Rack Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

cayenne pepper
tomato puree
chilli powder
smoked paprika
paprika

cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

British Pork (76%), Sweet and Smoky Barbecue Sauce (21%), Sugar, Ground Spices (Paprika, Black Pepper, Cumin, Coriander, Chilli Powder, Smoked Paprika, Allspice), Salt, Dried Onions, Dried Garlic, Smoked Sea Salt, Dried Mustard, Dried Oregano. SWEET AND SMOKY BARBECUE SAUCE contains Water, Brown Sugar, White Wine Vinegar, Sugar, Tomato Purée, Concentrated Apple Juice, Vinegar, Cornflour, Dried Garlic, Dried Onions, Dried Mustard, Salt, Sea Salt, Smoked Sugar, Smoked Salt, Ground Spices (Allspice, Black Pepper, Cayenne Pepper, Turmeric), Caramelised Sugar Syrup, Mustard Husk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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