Is BBQ BRO'S RUBS Smokey Chipotle GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
- chili peppers
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
sugar, paprika, chili pepp, m dextnin, sa hili powder( chili peppers, spice, salt, gc s on dioxde es (anti-caking agent) and ethoxyquin as nti-o dant), onion sarlic, natural flavors, silicon dioxide(ai-cakiıng agen! hicken base,( salt, dextrose, spices, induding turmeric as olor, hvp, corn starch, garlic, chicken yeast extract and onion), corn starch, citric acid and spice
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Seasoning · Powder