Is BBQ Pork Buns Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy
soy sauce
contains soy, wheat flour, flavour enhancers 621, colour
soy & wheat

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Steamed Bun Wheat Flour, Water, Sugar, Wheat Starch, Leavening Agents 500, Yeast Bbq Pork 32% Pork, Salt, Spices, Ground Bean Sauce (Contains Soy & Wheat), Soy Sauce Contains Soy, Wheat Flour, Flavour Enhancers 621, Colour (150C), Food Colour, Bbq Sauce Vegetable Oil, Vegetables, Ginger, Oyster Sauce (Contains Oyster Extracts), Sesame Oil, Starch, Soy Sauce (Contains Soy & Wheat), Colours 110, Allergen: May Be Present Crustacea, Contains Wheat, Contains Sesame, Contains Soy

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