Is BBQ PULLED PORK ENTREE WRAP GERD Friendly?
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Why it's not GERD friendly
- orange juice
- cheese cultures
- pineapple juice
- organic monterey jack cheese
- lime oil
- pork
- cooked seasoned pork
- garlic powder
- vinegar
- concentrated crushed tomatoes
- crushed tomatoes
- +1 more
orange juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC TORTILLA (ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC PALM OIL, ORGANIC CANE SUGAR, BAKING POWDER, SEA SALT, ORGANIC GUAR GUM, ORGANIC WHEAT GLUTEN, ORGANIC WHEAT STARCH), BBQ SAUCE (CRUSHED TOMATOES [WATER, CONCENTRATED CRUSHED TOMATOES], BROWN SUGAR, SUGAR, ROBUST MOLASSES, VINEGAR, CONTAINS 2% OR LESS OF: CORNSTARCH, SALT, NATURAL HICKORY SMOKE, ONION POWDER, GARLIC POWDER, PINEAPPLE JUICE [FROM CONCENTRATE], ORANGE JUICE [FROM CONCENTRATE], NATURAL ROOT BEER FLAVOR, GROUND SASSAFRAS, CARAMEL COLOR, XANTHAN GUM), COOKED SEASONED PORK (PORK, WATER, LESS THAN 2% NATURAL FLAVORS, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SALT, DRIED CILANTRO, LIME OIL), ORGANIC SWEET POTATOES, ORGANIC BLACK BEANS, ORGANIC MONTEREY JACK CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, POWDERED CELLULOSE [ADDED TO PREVENT CAKING]), ORGANIC RED BELL PEPPERS, ORGANIC SCALLIONS, ORGANIC CILANTRO, ORGANIC CORN STARCH.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
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