Is BBQ PULLED PORK ENTREE WRAP Gluten Free?

Ingredients

ORGANIC TORTILLA (ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC PALM OIL, ORGANIC CANE SUGAR, BAKING POWDER, SEA SALT, ORGANIC GUAR GUM, ORGANIC WHEAT GLUTEN, ORGANIC WHEAT STARCH), BBQ SAUCE (CRUSHED TOMATOES [WATER, CONCENTRATED CRUSHED TOMATOES], BROWN SUGAR, SUGAR, ROBUST MOLASSES, VINEGAR, CONTAINS 2% OR LESS OF: CORNSTARCH, SALT, NATURAL HICKORY SMOKE, ONION POWDER, GARLIC POWDER, PINEAPPLE JUICE [FROM CONCENTRATE], ORANGE JUICE [FROM CONCENTRATE], NATURAL ROOT BEER FLAVOR, GROUND SASSAFRAS, CARAMEL COLOR, XANTHAN GUM), COOKED SEASONED PORK (PORK, WATER, LESS THAN 2% NATURAL FLAVORS, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SALT, DRIED CILANTRO, LIME OIL), ORGANIC SWEET POTATOES, ORGANIC BLACK BEANS, ORGANIC MONTEREY JACK CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, POWDERED CELLULOSE [ADDED TO PREVENT CAKING]), ORGANIC RED BELL PEPPERS, ORGANIC SCALLIONS, ORGANIC CILANTRO, ORGANIC CORN STARCH.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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