Is BBQ RANCH ROMAINE LETTUCE, BROCCOLI, RED CABBAGE, SAVOY CABBAGE, CARROTS, GREEN ONION, LIME TORTILLA CHIPS, UNCURED BACON WITH BBQ RANCH DRESSING CHOPPED SALAD KIT, BBQ RANCH GERD Friendly?
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Why it's not GERD friendly
- pork
- lime juice powder
- lime juice solids with added lime oil
- cream
- citric acid
- sour cream
- sour cream powder
- chili lime tortilla chips
- red chili pepper puree
- dehydrated garlic
- tomato paste
- distilled vinegar
- +2 more
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SALAD: (ROMAINE LETTUCE, BROCCOLI STALK, RED CABBAGE, CHILI LIME TORTILLA CHIPS [WHITE CORN FLOUR, SUNFLOWER OIL, SALT, SOUR CREAM POWDER {SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CULTURE NONFAT MILK, LACTIC ACID, CITRIC ACID}, MALTODEXTRIN, CITRIC ACID, PAPRIKA, WHEY, SPICES, LIME JUICE POWDER {CORN SYRUP SOLIDS, LIME JUICE SOLIDS WITH ADDED LIME OIL}, EXTRACTS OF PAPRIKA {FOR COLOR}], SAVOY CABBAGE, GREEN ONION, CARROT, UNCURED BACON-NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY FOUND IN CELERY JUICE POWDER [PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, NATURAL FLAVORS, LACTIC ACID STARTER CULTURE]), BBQ RANCH DRESSING: (SOYBEAN OIL, WATER, BUTTERMILK, SUGAR, DISTILLED VINEGAR, EGG YOLK, TOMATO PASTE, MOLASSES, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, RED CHILI PEPPER PUREE, XANTHAN GUM, SPICE, LACTIC ACID, NATURAL FLAVOR [INCLUDING NATURAL SMOKE FLAVOR], CHIPOTLE PEPPERS).
Check BBQ RANCH ROMAINE LETTUCE, BROCCOLI, RED CABBAGE, SAVOY CABBAGE, CARROTS, GREEN ONION, LIME TORTILLA CHIPS, UNCURED BACON WITH BBQ RANCH DRESSING CHOPPED SALAD KIT, BBQ RANCH against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Vegetable · Whole