Is BBQ RECIPE CHICKEN GRILLED WHITE-MEAT CHICKEN, RED ONIONS, CILANTRO, SMOKED GOUDA AND REDUCED FAT MOZZARELLA CHEESES, AND SWEET AND TANGY BBQ SAUCE ON A CRISPY THIN CRUST PIZZA, BBQ RECIPE CHICKEN Soy Free?
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Why it's not soy free
- soybean oil
- soy lecithin
soybean oil
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CRUST (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING [PALM OIL, SOY LECITHIN, NATURAL BUTTER FLAVOR, BETA CAROTENE], SOYBEAN OIL, CONTAINS 2% OR LESS OF YELLOW CORN MEAL, YEAST, DEXTROSE, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], SALT, SOY LECITHIN, POTASSIUM SORBATE [ADDED TO RETARD SPOILAGE OF CRUST]), REDUCED FAT REDUCED SODIUM MOZZARELLA CHEESE (PART-SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CHEESE CULTURE, SALT, POTASSIUM CHLORIDE*, NATURAL FLAVORS*, ANNATTO [COLOR], VITAMIN A PALMITATE, ENZYMES, [*INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE]), BARBECUE SAUCE (WATER, TOMATO PASTE, BROWN SUGAR, VINEGAR, MOLASSES, SUGAR, SALT, APPLE CIDER VINEGAR, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, MUSTARD BRAN, DRIED GARLIC, NATURAL HICKORY SMOKE FLAVOR, CARAMEL COLOR, SPICE, NATURAL FLAVOR), GRILLED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, SALT, SPICE EXTRACTIVES, SODIUM PHOSPHATES, MALTODEXTRIN, MODIFIED RICE STARCH), SMOKED GOUDA CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), RED ONIONS, CILANTRO.
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Frozen Meal · Frozen