Is BBQ RECIPE CHICKEN Vegetarian?


Ingredients
VEGETABLES (ROASTED RED POTATOES, CORN, GREEN BEANS, CARROTS, SWEET POTATOES), COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, SEASONING [CORN SYRUP SOLIDS, SALT, SUGAR, GARLIC POWDER, SPICES, HYDROLYZED CORN, SOY AND WHEAT GLUTEN PROTEIN, PARSLEY, ONION POWDER, NATURAL FLAVOR, SOYBEAN OIL], ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, UNMODIFIED CORN STARCH, CARRAGEENAN, SOY LECITHIN], SODIUM PHOSPHATES), SAUCE (WATER, SUGAR, TOMATO PASTE, MOLASSES, DISTILLED VINEGAR, MODIFIED FOOD STARCH, SALT, NATURAL FLAVORS, HICKORY SMOKE FLAVOR, CELERY SALT, XANTHAN GUM).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


