Is BBQ Sauce Carolina GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- tomato paste
- apple cider vinegar
- tomato puree
- +1 more
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
YELLOW MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES), BROWN SUGAR, APPLE CIDER VINEGAR, TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, VINEGAR, SALT, CORN STARCH, TABASCO PUREE (TABASCO PEPPERS, SALT), CULTURED DEXTROSE, NATURAL SMOKE FLAVOR, ONION POWDER, GARLIC POWDER, GROUND RED PEPPER, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →