Is BBQ Sauce Carolina Nightshade Free?
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Why it's not nightshade free
- ground red pepper
- tabasco peppers
- tomato puree
- tomato paste
- paprika
ground red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
YELLOW MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES), BROWN SUGAR, APPLE CIDER VINEGAR, TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, VINEGAR, SALT, CORN STARCH, TABASCO PUREE (TABASCO PEPPERS, SALT), CULTURED DEXTROSE, NATURAL SMOKE FLAVOR, ONION POWDER, GARLIC POWDER, GROUND RED PEPPER, XANTHAN GUM.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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