Is BBQ SAUCE, HELLFIRE Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

habanero chile pepper
cayenne pepper
red cayenne pepper
red pepper sauce
chili powder
paprika
tomato paste

habanero chile pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

KETCHUP (WATER, TOMATO PASTE, DISTILLED VINEGAR, SALT, SUGAR, SPICES), WATER, APPLE CIDER VINEGAR, BOCK BEER, BROWN SUGAR (SUGAR, MOLASSES), DISTILLED VINEGAR, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, ANCHOVIES, TAMARIND, NATURAL FLAVOR), SUGAR, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), RED WINE (MAY CONTAIN SULFITES), CHILI POWDER, UNSALTED BUTTER (CREAM, NATURAL FLAVORING), GREEN ONION, RED PEPPER SAUCE (RED CAYENNE PEPPER, VINEGAR, SALT, GUAR GUM, XANTHAN GUM, ASCORBIC ACID), GARLIC (DRIED), HABANERO CHILE PEPPER, CAYENNE PEPPER, AND OREGANO.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 10 ingredients contain GERD friendly depending on the source.

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