Is BBQ SAUCE, JALAPENO GERD Friendly?
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Why it's not GERD friendly
- orange juice
- black pepper
- garlic powder
- garlic
- distilled vinegar
- +3 more
orange juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
TOMATOES, SALSA BASE (CRUSHED TOMATOES, FRESH ONIONS, JALAPENO PEPPERS, DISTILLED VINEGAR, DEHYDRATED ONIONS, PURPLE ONIONS, GARLIC, HONEY, CANE SYRUP, KETCHUP, STRAWBERRIES, CORN STARCH, COLA, WORCHTERCHIRE SAUCE, ORANGE JUICE, CRAB BOIL, GARLIC POWDER, CELERY SEEDS, THYME LEAVES, SZECHUAN PEPERCORNS, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), WATER, IODIZED SALT, BLACK PEPPER, LIQUID SMOKE, DRY SPICES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle