Is BBQ SAUCE GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- tomato paste
- garlic powder
- distilled white vinegar
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DISTILLED WHITE VINEGAR, CANE SUGAR, TOMATO PASTE, WATER, DARK BROWN SUGAR, BLACKSTRAP MOLASSES, SALT, CONTAINS LESS THAN 2% OF CORN STARCH, NATURAL SMOKE FLAVOR, MUSTARD SEED, GARLIC POWDER, ONION POWDER, XANTHAN GUM, SPICES, NATURAL FLAVOR, ANCHOVIES, ONION, GARLIC, TAMARIND CONCENTRATE, NATURAL EXTRACTIVE OF PAPRIKA.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle, Liquid