Is BBQ SAUCE GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- garlic powder
- habanero chiles
- garlic
- cane vinegar
- +2 more
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MANGO PUREE CONCENTRATE, WATER, DISTILLED VINEGAR, CANE SUGAR, TOMATO PASTE, GREEN ONIONS, BROWN SUGAR, CANE VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, GARLIC, GINGER, LIME JUICE CONCENTRATE, HABANERO CHILES, GARLIC POWDER, TAMARIND CONCENTRATE, SPICES, ONION POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle