Is BBQ SAUCE Alpha-Gal Friendly?
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Ingredients
INGREDIENTS: TOMATO SPICES (FILTERED WATER AND TOMATO PASTE), UNSULPHURED MOLASSES, PURE CANE SUGAR, NATURAL HICKORY SMOKE, DISTILLED WHITE VINEGAR, SALT, SPICES, VEGAN WORCASTERSHIRE SAUCE (ORGANIC APPLE CIDER VINEGAR, FILTERED WELL WATER, ORGANIC MOLASSES, ORGANIC WHEAT-FREE TAMARI (WATER, ORGANIC SOYBEANS, SALT), ORGANIC DEHYDRATED CANE JUICE, SALT, ORGANIC GINGER PURSE, ORGANIC GARLIC POWDER, XANTHAN GUM, ORGANIC SHIITAKE MUSHROOMS, ORGANIC ALLSPICE, ORGANIC CLOVES, ORGANIC ORANGE EXTRACT, ORGANIC LEMON EXTRACT, NATURAL ONIONS FLAVOR (ONION OIL), NATURAL SMOKE FLAVOR), YEAST EXTRACT, XANTHAN GUM, GARLIC POWDER, ONION POWDER, CRUSHED RED PEPPER.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.