Is BBQ SAUCE Gluten Free?
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Ingredients
INGREDIENTS: TOMATO SPICES (FILTERED WATER AND TOMATO PASTE), UNSULPHURED MOLASSES, PURE CANE SUGAR, NATURAL HICKORY SMOKE, DISTILLED WHITE VINEGAR, SALT, SPICES, VEGAN WORCASTERSHIRE SAUCE (ORGANIC APPLE CIDER VINEGAR, FILTERED WELL WATER, ORGANIC MOLASSES, ORGANIC WHEAT-FREE TAMARI (WATER, ORGANIC SOYBEANS, SALT), ORGANIC DEHYDRATED CANE JUICE, SALT, ORGANIC GINGER PURSE, ORGANIC GARLIC POWDER, XANTHAN GUM, ORGANIC SHIITAKE MUSHROOMS, ORGANIC ALLSPICE, ORGANIC CLOVES, ORGANIC ORANGE EXTRACT, ORGANIC LEMON EXTRACT, NATURAL ONIONS FLAVOR (ONION OIL), NATURAL SMOKE FLAVOR), YEAST EXTRACT, XANTHAN GUM, GARLIC POWDER, ONION POWDER, CRUSHED RED PEPPER.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.