Is BBQ SAUCE GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- citric acid
- pineapple syrup
- red chili peppers
- garlic
- white distilled vinegar
- tomato paste
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATO PASTE, WATER, SUGAR, PINEAPPLE SYRUP, MOLASSES, WHITE DISTILLED VINEGAR, LEMON JUICE, NATURAL SMOKE FLAVOR, SALT, GARLIC, ONIONS, MUSTARD SEED, PEACH CONCENTRATE, SPICES, PAPRIKA, RED CHILI PEPPERS, TURMERIC, XANTHAN GUM, ANNATTO, NATURAL FLAVORS, CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle