Is BBQ SAUCE Gluten Free?
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Ingredients
BBQ SAUCE (HIGH FRUCTOSE CORN SYRUP, WATER, DISTILLED VINEGAR, TOMATO PUREE (WATER, TOMATO PASTE), SALT, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, HYDROLYZED CORN AND SOY PROTEIN, SPICE, ONION POWDER, DEHYDRATED GARLIC, NATURAL AND ARTIFICIAL TOMATO FLAVOR, COLORED WITH (YELLOW 6, RED 40, BLUE 1, TITANIUM DIOXIDE), CARAMEL COLOR), BBQ SAUCE (HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, PINEAPPLE JUICE, NATURAL SMOKE FLAVOR, SPICES, CARAMEL COLOR, SODIUM BENZOATE AS A PRESERVATIVE, MOLASSES, CORN SYRUP, DRIED GARLIC, SUGAR, TAMARIND, NATURAL FLAVOR), BROWN SUGAR, WATER, KETCHUP (TOMATO CONCENTRATE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, VINEGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORS), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVY PUREE, NATURAL FLAVOR (CONTAINS SOY), TAMARIND), MUSTARD (VINEGAR, #1 MUSTARD SEED, SALT, TURMERIC, PAPRIKA, AND SPICES), GARLIC POWDER.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.