Is BBQ SHRIMP MIX, WE GOTCHA Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

pasteurized cream
unsalted butter

pasteurized cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BEER, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, ANCHOVIES, TAMARIND, NATURAL FLAVOR), LEMON JUICE FROM CONCENTRATE, GARLIC (FRESH AND DRIED), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS [LACTIC ACID, STARTER DISTILLATE]), SUGAR, ONION (FRESH AND DRIED), SALT, RED CAYENNE PEPPER, DISTILLED VINEGAR, SPICES, GUM BLEND (XANTHAN GUM, GUAR GUM, SODIUM ALGINATE), MOLASSES, AND ASCORBIC ACID.

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