Is Bbq Soy Nuggets, 1 lb Gluten Free?


Ingredients
soy nuggets (soybean protein, soy fiber, condensed wheat protein, vegetable oil, sea salt, vegetarian seasonings (soy amino acids, dry mushroom powder, vegetable extract, sea salt)), bbq sauce (ketchup (corn syrup, tomato paste (tomatoes), apple cider vinegar, water, garlic powder, onion powder, salt), brown cane sugar (sugar, sugarcane molasses), water, apple cider vinegar, worcestershire sauce (apple cider vinegar, water, sugarcane molasses, corn syrup, tamarind, cane sugar, organic caramel coloring, garlic powder, salt, black pepper, cloves), liquid smoke (water, natural hickory smoke flavor), salt, spices (paprika, black pepper, granulated garlic, salt, onion powder, thyme, cayenne pepper, oregano), garlic (garlic, water, citric acid), black pepper), canola oil, parsley
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


