Is BBQ STYLE CHOPPED SALAD WITH CHICKEN Gluten Free?

Ingredients

GREEN CABBAGE, ROASTED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% CANOLA OIL, OLIVE OIL, VINEGAR, SALT, SPICE), BBQ RANCH DRESSING (CANOLA OIL, LOW FAT BUTTERMILK [SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], WATER, SUGAR, EGG YOLK, DISTILLED VINEGAR, TOMATO PASTE, SALT, MOLASSES, YEAST EXTRACT, MODIFIED CORN STARCH, SPICES, SEASONING BLEND [SALT, HYDROLYZED SOY PROTEIN, TAPIOCA STARCH, ONION POWDER, GARLIC POWDER, SPICES, CARAMEL COLOR, SPICE EXTRACTIVES], DRIED ONION, NATURAL SMOKE FLAVOR, DRIED GARLIC, XANTHAN GUM, GUAR GUM, MUSTARD FLOUR, LACTIC ACID, PAPRIKA [COLOR], CARAMEL COLOR, CHILI POWDER, DRIED RED PEPPER), FIRE ROASTED SWEET CORN, RED CABBAGE, RED BELL PEPPER, HATCH GREEN CHILE, GREEN ONION.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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