Is BC Dark Chocolate Coconut Protein Bar 40g Vegan?
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Ingredients
Dates, No Added Sugar Dark Chocolate Compound 20% (sweetener (maltitol), Vegetable Fat, Cocoa Powder 10%, Soy Protein Isolate, Emulsifiers (soy Lecithin, 476), Natural Flavours), Coconut 11%, Pea Protein 9%, Brown Rice Syrup, Cashews, Pepitas, Humectant (vegetable Glycerol), Coconut Oil, Cocoa Powder, Natural Flavours. Contains: Cashew, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.