Is Bc Hamburger Helper Four Cheese Lasagna Dairy Free?
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Ingredients
Enriched Pasta (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Maltodextrin, Salt, Whey, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean Oil, Dried Tomato, Dried Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Dried Corn Syrup, Whey Protein Concentrate, Modified Corn Starch, Dried Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dried Onion, Paprika, Spices, Monosodium Glutamate, Dried Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Dried Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Mono and Diglycerides, Nonfat Milk, Dried Garlic, Colored with (Artificial Color, Yellow Lakes 5&6, Yellow 6), Sodium Caseinate, Xanthan Gum, Natural and Artificial Flavor, Disodium Phosphate, Soy Flour, Egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.