Is BC High Protein Bars Dark Chocolate Almond Dairy Free?

Ingredients

Protein Blends (30%) (whey Protein Concentrate (milk), Soy Protein Isolate (emulsifier (soy Lecithin))), No Added Sugar Dark Chocolate (20%) (cocoa Solids, Sweetener (maltitol), Soy Protein Isolate, Milk Fat, Emulsifier (soy Lecithin), Natural Flavour), Humectants (glycerol, Maltitol), Polydextrose, Almonds (5%), Maize Starch, Cocoa Powder (1%), Butter (milk), Emulsifier (soy Lecithin), Citrus Fibre, Natural Flavour. Dark Chocolate Contains 43% Cocoa Solids Minimum. Contains Milk, Soy And Almonds. May Contain: Peanuts, Other Tree Nuts, Sesame, Wheat And Gluten.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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