Is BC High Protein Bars Dark Chocolate Almond Gluten Free?

Ingredients

Protein Blends (30%) (whey Protein Concentrate (milk), Soy Protein Isolate (emulsifier (soy Lecithin))), No Added Sugar Dark Chocolate (20%) (cocoa Solids, Sweetener (maltitol), Soy Protein Isolate, Milk Fat, Emulsifier (soy Lecithin), Natural Flavour), Humectants (glycerol, Maltitol), Polydextrose, Almonds (5%), Maize Starch, Cocoa Powder (1%), Butter (milk), Emulsifier (soy Lecithin), Citrus Fibre, Natural Flavour. Dark Chocolate Contains 43% Cocoa Solids Minimum. Contains Milk, Soy And Almonds. May Contain: Peanuts, Other Tree Nuts, Sesame, Wheat And Gluten.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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