Is BC Honeycomb Chocolate Crunch High Protein Bar Vegan?
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Ingredients
Protein Blend [whey Protein Concentrate (milk), Soy Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Soy Protein Isolate], Sweetener (maltitol), No Added Sugar Dark Chocolate (20%) [cocoa Solids, Sweetener (maltitol), Soy Protein Isolate, Milk Fat, Emulsifier (soy Lecithin), Natural Vanilla Flavour], Polydextrose, Coconut Oil, No Added Sugar Honey Comb (isomalt, Sodium Bicarbonate, Gelatine), Citrus Fibre, Flavour (milk), Emulsifier (soy Lecithin). Dark Chocolate Contains A Minimum Of 43% Cocoa Solids. Contains: Milk And Soy. May Be Present: Peanuts, Tree Nuts, Sesame Seeds And Gluten (wheat, Rye, Barley And Malt).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.