Is BCAA 8:1:1 - 300G Dose (Biotech USA) Low FODMAP?

Ingredients

L-leucine 80%, L-isoleucine 10%, L-valine 10%, Recommended Use: Take 2 X 5 G Of Per Day (2 Level Scoops Of Product Is 5 G), For The Best Results, Mix It With High Protein Containing Food Supplement, Do Not Exceed The Recommended Dosage! Warnings: Keep Out Of Reach Of Children, (Day/month/year), : See In The White Field (Lot / Exp), Store Bottle Tightly Closed Between 5-250C (41-770F), The Relative Humidity Below 70%, Keep Away From Direct Heat, Moisture And Sunlight

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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