Is Beach Cliff Sardines in Tomato Sauce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- tomato paste
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sardines, Water, Tomato Paste, Soya Oil, Modified Cornstarch, Salt, Sugar, Extractives of Paprika, Spices, Citric Acid, Xanthan Gum, Polysorbate 80.
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Beach Cliff Sardines in Tomato Sauce is available at 2 retailers
About this product
Seafood · Can