Is Beachbar Plant-based Snack Bar Mint Chocolate Chip GERD Friendly?
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Why it's not GERD friendly
- peppermint oil
- chocolate liquor
- cocoa butter
- chocolate chips
- cocoa powder
- chocolate flavored coating
- cocoa
- cocoa pea crisps
peppermint oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Calcium, Iron, Potassium, Cocoa Pea Crisps (Pea Protein, Rice Starch, Cocoa, Cocoa [processed with alkali]), Chocolate Flavored Coating (Cane Sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Salt), Chicory Root Fiber, Pea Protein, Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter), Non-GMO Soluble Corn Fiber, Tapioca Syrup, Cane Sugar, Vegetable Glycerin, Almonds, Sunflower Oil, Natural Flavors, Himalayan Pink Salt, Sunflower Lecithin, Peppermint Oil, Pomegranate Juice Powder, Stevia Leaf Extract, Mixed Tocopherols (Mixed Tocopherols, Sunflower Oil) to preserve freshness. Allergen Statement: Contains tree nuts (almonds). This product is manufactured in a plant that also processes peanut, tree nut, soy, wheat, milk, sesame, and egg ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar