Is Beachbar Plant-based Snack Bar Mint Chocolate Chip Vegan?
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Ingredients
Calcium, Iron, Potassium, Cocoa Pea Crisps (Pea Protein, Rice Starch, Cocoa, Cocoa [processed with alkali]), Chocolate Flavored Coating (Cane Sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Salt), Chicory Root Fiber, Pea Protein, Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter), Non-GMO Soluble Corn Fiber, Tapioca Syrup, Cane Sugar, Vegetable Glycerin, Almonds, Sunflower Oil, Natural Flavors, Himalayan Pink Salt, Sunflower Lecithin, Peppermint Oil, Pomegranate Juice Powder, Stevia Leaf Extract, Mixed Tocopherols (Mixed Tocopherols, Sunflower Oil) to preserve freshness. Allergen Statement: Contains tree nuts (almonds). This product is manufactured in a plant that also processes peanut, tree nut, soy, wheat, milk, sesame, and egg ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.