Is Beachbar Plant-based Snack Bar Mint Chocolate Chip Vegetarian?

Ingredients

Calcium, Iron, Potassium, Cocoa Pea Crisps (Pea Protein, Rice Starch, Cocoa, Cocoa [processed with alkali]), Chocolate Flavored Coating (Cane Sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Salt), Chicory Root Fiber, Pea Protein, Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter), Non-GMO Soluble Corn Fiber, Tapioca Syrup, Cane Sugar, Vegetable Glycerin, Almonds, Sunflower Oil, Natural Flavors, Himalayan Pink Salt, Sunflower Lecithin, Peppermint Oil, Pomegranate Juice Powder, Stevia Leaf Extract, Mixed Tocopherols (Mixed Tocopherols, Sunflower Oil) to preserve freshness. Allergen Statement: Contains tree nuts (almonds). This product is manufactured in a plant that also processes peanut, tree nut, soy, wheat, milk, sesame, and egg ingredients.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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