Is Beak & Sons Tender Slow Cooked Tuscan Chicken 500g Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

pepper
tomato paste
tomato
tomato juice
diced tomato

pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: Marinated Chicken (53%) (Chicken, Mar inade (Mineral Salt (500)), Water, Seasoning (Salt , Mineral Salts (450, 451, 500), Natural Flavour, Vegetable Gum (415))), Sauce (47%) (Diced Tomato ( 25%) (Tomato, Tomato Juice, Acidity Regulator (330 )), Water, Tomato Paste (12.5%), Onion, Red Capsic um (7%), Garlic, Olives (5%) (Olives (50%), Water, Salt, Canola Oil, Acidity Regulator (330)), Thick ener (1442), Vegetable Stock Powder, Sugar, Basil, Canola Oil, Yeast Extract, Pepper, Herbs (Oregano , Parsley, Bay Leaf)).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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