Is Bean And Cheese Burrito, 14 oz Dairy Free?

Ingredients

Bean And Cheese Burrito (Pinto Beans, Basmati Rice, Tortilla (Unbleached Wheat Flour, Water, Shortening (Palm Oil, Soybean Oil, Vitamin E), Cultured Wheat, Sugar, Salt, Less Than 2% Of The Following: Wheat Gluten, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Mono Diglycerides, Guar Gum, Corn Starch, Fumaric Acid, Enzyme), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Cellulose (Anti-caking)), Peas, Corn, Tomato Juice (Tomatoes, Salt), Canola Oil, Hot Sauce (Peppers, Vinegar, Salt), Garlic, Sea Salt, Chili Powder, Cider Vinegar, Garlic Powder, Cumin, Onion Powder, Paprika, Black Pepper, Pan Spray (Soybean Oil, Soy Lecithin, Natural Butter Flavor, Beta Carotene (Color), Non-chlorofluorocarbon Propellant)), Tomatoes (Tomatoes, Salt), Sour Cream (Cultured Pasteurized Grade A Organic Milk, Pasteurized Organic Cream, Microbial Enzymes), Tomato Juice, Red Onions, Jalapeno Peppers, Water, Garlic, Salt, Cilantro, Cumin Seed, Lime Juice Concentrate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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