Is Bean And Cheese Burrito, 14 oz Vegan?

Ingredients

Bean And Cheese Burrito (Pinto Beans, Basmati Rice, Tortilla (Unbleached Wheat Flour, Water, Shortening (Palm Oil, Soybean Oil, Vitamin E), Cultured Wheat, Sugar, Salt, Less Than 2% Of The Following: Wheat Gluten, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Mono Diglycerides, Guar Gum, Corn Starch, Fumaric Acid, Enzyme), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Cellulose (Anti-caking)), Peas, Corn, Tomato Juice (Tomatoes, Salt), Canola Oil, Hot Sauce (Peppers, Vinegar, Salt), Garlic, Sea Salt, Chili Powder, Cider Vinegar, Garlic Powder, Cumin, Onion Powder, Paprika, Black Pepper, Pan Spray (Soybean Oil, Soy Lecithin, Natural Butter Flavor, Beta Carotene (Color), Non-chlorofluorocarbon Propellant)), Tomatoes (Tomatoes, Salt), Sour Cream (Cultured Pasteurized Grade A Organic Milk, Pasteurized Organic Cream, Microbial Enzymes), Tomato Juice, Red Onions, Jalapeno Peppers, Water, Garlic, Salt, Cilantro, Cumin Seed, Lime Juice Concentrate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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