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Is Bean & Cheese Burrito Dairy Free?

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Ingredients

Filling (water, rice, cheddar & monterey jack cheeses [pasteurized milk ingredients, salt, bacterial culture, calcium chloride, microbial enzyme, annatto, cellulose, natamycin], diced tomatoes in tomato juice, black beans, soy protein concentrate, dehydrated vegetables [red and green bell peppers, onions], chilli powder, sea salt, green peppers, onions, garlic, lime juice, modified potato starch, cilantro, dried jalapeno pepper, garlic powder, sugar, modified cornstarch, canola oil, citric acid, black pepper, spices), Tortilla (unbleached enriched wheat flour, water, palm oil, salt, mono - and diglycerides, sodium bicarbonate, calcium propionate, potassium sorbate, sodium aluminum phosphate, corn starch, fumaric acid, calcium sulfate, soybean oil, monocalcium phosphate, enzymes, sodium metabisulfite).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Bean & Cheese Burrito | Spoonful